The Top Fitness Trends to Watch For in the Next Year
Each year, the American College of Sports Medicine releases an annual report of top fitness trends within the ACSM’s Health and Fitness Journal. This research utilizes survey results of over 4,300 health and fitness professionals to determine top fitness trends worldwide. Without a doubt, the pandemic has greatly impacted this year’s results, so let’s take a look at some of the top fitness trends to watch for in the coming months.