Using the Upper Hand Free Sports Budget Template

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The Upper Hand Budget Template is a 12-month budget projection. Whether you know exact figures on a monthly basis or 12-month annual basis, you will be able to use the template to get a good feel for your cash flow.

Unexpected Elements to Consider Before Opening a Gym

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It goes without saying that research, financing, and finding your customers are integral parts of opening a sports training facility. But, apart from these traditional business plan elements, here are some things you may have overlooked in your preparation.

Run Faster, Lift Heavier: The Ultimate Workout Playlist

Building a Sports Facility

There are a number of elements that make for a successful workout song, from the lyrics to the tempo; but, all boil down to the energy of the song. So, we took to our Instagram to ask you what songs power you up for a great workout. As a result, here is a list of 40 powerful workout songs that make up Upper Hand’s ultimate workout playlist, as curated by the Upper Hand Fam! 

What is Gym Management Software and Why You Need It

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If you operate a fitness-related business and are just getting acquainted with the world of fitness software, I hope this can serve as a great introduction. With so many options on the market, it can be difficult to choose the right software solution for your business. But first things first, what is gym management software?…

Podcast Recap: Upper Hand – Built on Purpose

Upper Hand sports software

Last week, Upper Hand Founder and CEO Kevin MacCauley sat down with Max Hansen from Y Scouts on the Built on Purpose Podcast. In this episode, Kevin discussed how he built a company with a mission that matters. He also revealed how Upper Hand has grown into the business it is today, highlighting both his proudest moments leading the team and how Upper Hand will continue to challenge the status quo.

The Top Fitness Trends to Watch For in the Next Year

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Each year, the American College of Sports Medicine releases an annual report of top fitness trends within the ACSM’s Health and Fitness Journal. This research utilizes survey results of over 4,300 health and fitness professionals to determine top fitness trends worldwide. Without a doubt, the pandemic has greatly impacted this year’s results, so let’s take a look at some of the top fitness trends to watch for in the coming months.

How to Navigate Fitness Studio Operations Post COVID-19

Modern Sports Facilities

It’s now been one year since the pandemic began affecting our communities, causing an unprecedented level of disruption in the health and fitness industry. Throughout the past year, franchise studios and gyms were forced to adapt to a digital world and pivot their offerings to maintain operations and sustain a sense of community amid this time of crisis. The world continues to make strides towards pre-pandemic normalcy, as franchise studios and gyms begin to welcome clients back into their facilities. However, it is now more important than ever for franchises to continue to adapt to support their clients and ensure they are prioritizing their health and well-being.