Run Faster, Lift Heavier: The Ultimate Workout Playlist

There are a number of elements that make for a successful workout song, from the lyrics to the tempo; but, all boil down to the energy of the song. So, we took to our Instagram to ask you what songs power you up for a great workout. As a result, here is a list of 40 powerful workout songs that make up Upper Hand’s ultimate workout playlist, as curated by the Upper Hand Fam! 

What is Gym Management Software and Why You Need It

If you operate a fitness-related business and are just getting acquainted with the world of fitness software, I hope this can serve as a great introduction. With so many options on the market, it can be difficult to choose the right software solution for your business. But first things first, what is gym management software?…