Tips for Avoiding Youth Athlete Burnout
With pressure from coaches, parents, and most often from the athletes themselves, it can be hard to take a step back and remember that even though these athletes may be training at the highest level, they still need to have fun. How can you identify the signs of burnout, and make changes that motivate athletes to stick with sports? Here are a few signs to look out for, and what you can do to proactively combat youth athlete burnout.