Top Boutique Fitness Brands for 2021
With 2021 just a few weeks away, we’re taking a look at the top fitness franchises who will be continuing to lead the industry in the new year. From yoga to barre, HIIT to boxing, here are the top fitness brands to watch out for.
The Importance of Staying Active While Staying Home
Gyms and studios across the nation are temporarily closing their doors in an effort to “flatten the curve” of coronavirus, so more and more businesses are quickly adapting to the situation and launching online training to keep people active and exercising from home. Luckily, WHO’s recommendations can still be achieved at home with little space and equipment.
UPDATED: At-Home and On-Demand Workouts, Fitness Options during COVID-19 Quarantine
As gyms shut down to prevent the spread of the coronavirus, more and more businesses are launching online training to keep people active and exercising from home. We have compiled a list of gyms and studios offering online workouts and classes for those at home. These include scheduled streaming workouts, on-demand classes, free online memberships, and more. Click the blue links to be directed to the workout.
How to Get The Boutique Fitness Experience at Home
Technological advancements and social sharing platforms have made us more connected than ever, and given us the means to connect with our favorite gym and studio communities from afar. If you’re craving the full experience of your favorite class or studio, here are a few ways that you can bring the boutique fitness studio experience home.
Guide to On-Demand and At-Home Fitness Classes and Workouts
With gyms and fitness centers temporarily closing their doors nationwide, many of us are beginning to redefine how we get our exercise. On-demand and at-home workouts are more prevalent than ever, with a booming number of fitness services offering recorded and live-streamed workouts, as well as comprehensive programs available to download.
3 Health and Fitness Trends to Expect in 2020
The new year is here, and the American College of Sports Medicine (ACSM) has released its top fitness trends to help guide health and fitness businesses for 2020. As a business serving this industry, we wanted to give an in-depth look at three popular health and fitness trends for the new year.
3 Tips on Increasing Youth Fitness Participation
For kids, summer offers a much needed break from the daily responsibility of sitting in class and doing homework. Too often, however, this means more screen time. Nearly 80% of children fail to meet daily exercise requirements.
Top 4 Fitness Training Methods – Which One’s For Me?
There are many different methods when it comes to fitness training, and picking the right one can be a challenge. We summarize a 4 popular training methods people can implement into their fitness agenda.
3 Tips on Increasing Youth Fitness Participation
For kids, summer offers a much needed break from the daily responsibility of sitting in class and doing homework. Too often, however, this means more screen time. We’ve put together a variety of ways that will help you get kids the off the couch and enjoying fitness-related activities.